Fitness expert Tim Thiessen shares tips for completing bicep curls and hammer curls at home with proper form. <br /> <br />Catch full episodes of the Marc & Mandy Show on TV. Visit http://marcandmandy.com for show times and schedules. <br /> <br />Keep in Touch with Us... Everywhere! <br />Facebook: https://www.facebook.com/marcandmandy/ <br />Twitter: https://twitter.com/MarcAndMandy <br />Instagram: https://www.instagram.com/marcandmandyshow/ <br /> <br />Leave a comment below, We'd love to hear from you!
